connection & movement
Offerings
Join Patrick Beach & I for a 200-hour yoga teacher training at Commune Yoga. This hybrid program combines in-studio training with weekly online check-ins, offering a deep dive into the Awakening Yoga Vinyasa System, anatomy, sequencing, and hands-on adjustments.
May 1-4 & June 5-8
Seattle, Washington
3-day intensive will deepen your skills in providing intentional hands-on assists, mastering props, and integrating Thai massage techniques for enhanced relaxation. In a small group setting, you'll receive personalized feedback and plenty of hands-on practice to support your students with confidence and care.
April 4-6
Seattle, Washington
We’re heading to Mexico! Join the Commune Yoga Community for an unforgettable immersive yoga retreat in a tropical paradise! Dive into extended practices, insightful workshops, delicious food, and so much more all while connecting with a global community. This retreat offers the perfect blend of growth, connection, and fun!
November 1–8, 2025
Xinalini, Puerto Vallarta, Mexico
Let’s Work Together!
Looking for a little extra support in your practice? Whether you want to build strength, increase flexibility, or gain a deeper understanding of your practice, a private session with Erica gives you the space and guidance to meet your goals at your own pace.
Are you a yoga teacher looking for mentorship, fresh inspiration, or deeper exploration of movement and teaching techniques? One-on-one sessions are a great way to refine your approach, ask questions, and expand your skills in a supportive setting.
For a more integrated experience, Yoga & Bodywork sessions combine yoga with tough to help you release tension, restore balance, and feel more at home in your body. It’s a chance to unwind, reset, and give yourself the care you deserve.
Ready to move, breathe, and grow? Reach out today to book a session!